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  What we do  
  Why physiotherapy  
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What we do

'Simple physiotherapy techniques are extremely effective in resolving an enormous variety of musculoskeletal problems ... I wish that more potential patients and other health professionals realised the benefits ...'

Manual Therapy
•  Manipulation
•  Mobilisation
•  Muscle energy techniques
•  Soft tissue techniques

Advice
•  Postural training
•  Ergonomics (at work, home and sport)
•  Appropriate warm up/stretching
•  Life style

Rehabilitation
•  Specific and general exercise programs
•  Core stability
•  Muscle imbalance correction
•  Biomechanical analysis including feet

Acupuncture
• Traditional Chinese Medicine techniques for pain relief
•  Western dry needling techniques to alleviate muscle spasm

Sports massage
•  Specialist pre and post sport massage or just if you feel like it...