What we do
'Simple physiotherapy techniques are extremely effective in resolving an enormous variety of musculoskeletal problems... I wish that more potential patients and other health professionals realised the benefits...'
Manual Therapy
• Manipulation
• Mobilisation
• Muscle energy techniques
• Soft tissue techniques
Advice
• Postural training
• Ergonomics (at work, home and sport)
• Appropriate warm up/stretching
• Life style
Rehabilitation
• Specific and general exercise programs
• Core stability
• Muscle imbalance correction
• Biomechanical analysis including feet
Acupuncture
• Traditional Chinese Medicine techniques for pain relief
• Western dry needling techniques to alleviate muscle spasm
Sports massage
• Specialist pre and post sport massage or just if you feel like it...